Speed Ball

Speed ball is an excellent training gear for combat sports:Boxing, Kickboxing,Mixed Martial Art,Muay Thai, Karate and more.The speed bag helps a fighter develop better eye-hand coordination, timing and speed.

When it is used correctly, it can also help improve a fighter’s sense of rhythm and it encourages a fighter to keep his or her hands up consistently.

It is constructed of padded stainless steel and the spring mounted striking ball,the speed ball with a dense molded foam that makes them ideal for all punches, strikes and combinations.It is suitable for athletes of all sizes and skill levels.Both professional gym or home use works.