Adjustable Free-Standing Boxing Speed Ball
Speedball is an excellent training gear for combat sports: Boxing, Kickboxing, Mixed Martial Art, Muay Thai, Karate and more. The speed bag helps a fighter develop better eye-hand coordination, timing, and speed. When it is used correctly, it can also help improve a fighter’s sense of rhythm and it encourages a fighter to keep his or her hands up consistently. It is constructed of padded stainless steel and the spring-mounted striking ball, the speedball with a dense molded foam that makes them ideal for all punches, strikes, and combinations. It is suitable for athletes of all sizes and skill levels. Both professional gym or home use works.